THRIVING MINDS PODCAST
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education.
With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique?
It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now. From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection.
Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part?
Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.
Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive.
The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.
THRIVING MINDS PODCAST
Episode #175. How To Get Kids To Listen and The Perfect Way to Connect with Your Child, Sue Meintjes, a mother of two and author, founder of expert parenting advice
We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and cooperate without yelling or shouting. Get the free ebook here:
https://www.expertparentingadvice.com/
Each chapter includes a 10-minute interview with a parenting expert who shares their best secret and shows you how to use it with your children.
Discover insights like:
- Teaching emotional management and problem-solving (Dr. Rosina McAlpine)
- Using playfulness to increase cooperation (Julie King)
- Alternatives to threats for better cooperation (Dr. Chelsey Hauge-Zavaleta)
- Solving problems with kids (Dr. Ross Greene)
- Helping your child feel heard and understood (Dr. Heather Wittenberg)
- Communicating effectively based on your child's style (Heather Lindsay)
- Parenting smarter with "Golden Time" (Tia Slightham)
- Encouraging cooperation through playfulness (Karen Thurm Safran)
- Using the "C.A.L.M. Technique" to soothe and guide (Jennifer Kolari)
- Creating win-win solutions with your children (Sarah Rosensweet)
- Getting kids to listen without yelling (Lisa Smith)
- Importance of hugging during misbehavior (Judy Arnall)
- Understanding children's behavior (Anna Seewald)
- Motivating children by understanding their nature (Jessie Buttons)
- Connecting through "Curious Waiting" (Rebecca Rolland)
- Listening to children to get them to listen (Nathan Wallis)
- Reconnecting intentionally with your child (Dr. Beth Trammell)
- Becoming a "stress detective" for emotional competence (Dr. Jean Clinton)
- Developing emotional regulation in kids (Dr. Hilary Mandzik)
- The "One Minute Miracle" technique for cooperation (Sandi and Melissa Schwartz)
- Planning for smoother problem times (Elisabeth Stitt)
- Staying calm to foster cooperation (Shirley Pastiroff)
- Managing transitions effectively (Dr. Jenny Michaelson)
Join us for practical, quick tips that can transform everyday interactions into opportunities for connection and joy. Don't miss this episode for actionable advice and inspiring stories!
Please join the #BEINGSEEN movement to safeguard children on-line.
Buy the book www.profselenabartlett.com and pass the word to as many parents as possible.
https://www.amazon.com/Being-Seen-Master-Parenting-Digital/dp/0999099736/ref=sr_1_1?crid=1PZH7KRLUDEPY&dib=eyJ2IjoiMSJ9.CICkiFwRMe-5m1Zp0oWoR5Ln50Fl7i0ZQIgGDxKiUF8.pl_L_7uy2rp8KOfJpxEBEzvU5PfqTEQRg3O1zDe4Y_Y&dib_tag=se&keywords=being+seen+selena+bartlett&qid=1709953306&sprefix=being+seen%2Caps%2C321&sr=8-1
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Learn more at www.profselenabartlett.com